Blog Articles
a simple guide to enhancing your life now
March 2018
article will be available soon.
the importance of self care in healing trauma
April 2018
article will be available soon.
the most powerful thing about being a woman
June 2018
article will be available soon.
in my past life i was a fashion designer. my choice of yoga is kundalini and if i could have a super power it would be to have the ability to shape shift into different animals.
THE ART OF SENSUALITY
my approach starts with helping you find awareness in your body and guiding it to open up to its natural rhythm.
i do this by using sensual movements and plenty of breath-work mixed into a melodic yoga sequence. my goal is to give you a unique experience with your body. each class is designed to build upon the last, giving you more depth & awareness as you continue practicing. i offer this one-on-one or in a group setting (only women).
SOUL CARE SESSIONS
my goal here is to bring you the ultimate self-care experience in the comfort of your own home. each session is beautifully curated - incorporating yoga, breath-work, meditation and other healing modalities to help you cultivate a loving relationship with yourself so you can live from a place of overflow - not from a place of depletion & lack.
